Healthy Eating - healthinnovate.org

What Are White Spots on Teeth? Warning causes and Fixes

February 9, 2026 by Merry

Have you ever looked in the mirror and seen the small white spots on your teeth? Initially, you think these are the spots you miss while brushing, but this is not the reality. They are warning signs about damage in enamel or even tooth decay. What Are White Spots on Teeth? Many people notice these … Read more

Why Do Sugary Foods Hurt My Teeth? 5 Shocking Truths

February 8, 2026 by Merry

Why do sugary foods hurt my teeth? Learn the real reasons sugar causes tooth pain, even without cavities, and how to protect our teeth. Why Do Sugary Foods Hurt My Teeth? Sugary foods hurt our teeth because sugar feeds bacteria in our mouth. These bacteria produce acid which weakens tooth enamel. When enamel becomes thin, … Read more